Mondays and Fridays are where the Gymnastics happen!
Catering to ALL LEVELS, the class is divided into 2 hours:
HOUR ONE: includes a Trampoline warm up, group stretching and conditioning, and a tumbling warm up.
HOUR TWO: is “Open Gym” or free time where people can train on their own with coaches floating around the gym ready to help with any questions you might have!
This fun-filled, invigorating class is beginner friendly and a great way to be introduced to the world of flipping and tricking!
As always, veteran athletes who wish to train on their own and use the full 2 hours for self-training are free to do so! (Even if you’re training on your own, don’t be afraid to ask one of our coaches for help!)
All classes are adult-only with teenagers aged 13-17 allowed with parental consent. (click here for waiver).
Everyone else (18+) please fill out the waiver online before coming to class HERE
Session Time: Mondays & Fridays 8:30pm – 10:30pm
Session Fee: $20
Still not sure what we do? Check out our Instagram: @MWFmadness