(Mon & Wed Nights)

Acrobatics   Trampoline   Tricking   Parkour

Push your body to the limits and beyond!

Here you will learn the secrets to flipping through the air in ways you never thought possible!

We cater to ALL LEVELS in this 2 HOUR session:

HOUR ONE:

TRAMPOLINE Warm Up

GROUP Stretch & Conditioning

ACROBATICS Warm Up

HOUR TWO:

This is “Open Gym” or free time where people can train on their own or learn new skills from coaches who are at the ready to help!

This fun-filled, invigorating class is beginner friendly and a great way to be introduced to the world of flipping and tricking! (it’s highly recommended that beginners be able to do most of the exercises HERE)

Veteran athletes are able to train on their own for the full 2 hours if they wish! (Even if you plan on training on your own, don’t be afraid to ask one of our coaches for help!)

All classes are adult-only with teenagers aged 13-17 allowed with parental consent. Fill out the waiver and you’re good to go! (don’t forget to hit “SUBMIT”!):

ADULT (18+) REGISTRATION FORM:     https://waiver.fr/p-uDU5N

MINOR Registration Form (UNDER 18*):     https://waiver.fr/p-piXH6